So tonite, I entered the world of yoga! and it was great! It was challenging, and invigorating. I couldn't hold all the poses for as long as the instructor did, but I felt exilerated when I was able to even get into a pose.
It was a small class with just 4 of us and the instructor, so she was able to come over and help us with our posture and balance. Afterwards I felt like I had run a race, but was curiously relaxed at the same time.
Hubby encouraged me to go again! I think I'll take him up on that offer before he remembers that means watching our son for the evening =)
So how bout you? Have you tried anything new lately? Ever done yoga? Do you like to drag a friend with you when you try something new?
