The bad: I'm an emotional eater and I've had lots of emotional reasons to eat this month.
The ugly: I bought a scale, and my son promptly broke it which means I need to buy another one soon.
Losing weight for me means change. And I am slow to change my ways. Not just slow, but resistant even. Not many of us like change, and I'm no different. Especially change that is difficult, painful, and takes perseverance and endurance.
But I want to lose weight. I want to feel better about myself, my body, my health. The question is: do I want it enough to change?
I'm learning to answer than question one day at a time.
Til next time ...
1 comment:
Oh I know what you mean! These are the thoughts that keep going through my head. I need to lose weight, but do I want it enough to change? Such a hard one!
I hope it gets easier for you my friend! I know it is worth it! Have a great week!
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